Grass-fed beef is loaded with nutrients and flavor. They contain higher levels of healthy Omega-3's, CLA, branch chain amino acids, and vitamins. Grass-fed beef has less fat than commercial meat and it is so much healthier for you and your family.

The Planner Chef

Unfreeze your meat a few days before you plan to use it in the refrigerator. Let the meat rest in a cold spot for a few days before cooking it. One the day you cook it, take it out ahead and cook it at room temperature. An hour before you cook it, season it with salt and pepper and whatever else you would like. When it is ready, let it sit for 5-10 minutes before cutting or servicing so the juices can settle in.

The Spontaneous Chef

Unfreeze your meat and season it right away letting it sit out on a counter to get as warm as possible for you to cook it. You can add extra fat to it, unfiltered olive oil or melted butter to add extra fat for cooing. Meat tenderizer and salt are also good to way to let it sit a little before cooking.

The Instantaneous Chef

You can unfreeze your meat, poke it with a knife to tenderize it or beat it with a meat mallet, and add olive oil or butter. Then go for it, cooking it slower helps keep it more tender.

The Slow Cooker/ Instapot Chef

These ways of cooking are great because the marinade and the slow cooking or instapot pressure all work in favor of a nice tender meat cut. You can follow any of the methods above before hand, then use the beef ingredient in your recipe and have a tasty stew or soup after.